About the presentation

Anika Christ, Life Time's Lead Registered Dietitian, brings her knowledge and years of experience to the table in this presentation. Listen and watch as she takes nutrition and makes it real, relevant, and results-driven for us.

Anika Christ

Anika Christ, RD, CPT, is a registered dietitian, certified personal trainer, and the Senior Director of Life Time Health. Known to many as “Coach Anika,” she has been a driving force behind Life Time’s nutrition, lab testing, and supplement strategies for over 15 years. Since joining Life Time in 2008, she’s played a pivotal role in developing and leading its nationwide nutrition and weight loss programs — both in-person and digitally. As one of Life Time’s original virtual coaches, Anika continues to guide thousands of individuals each year through transformative health journeys. She is an integral part of the team that supports Life Time’s LTH-branded supplements, nutrition services, and lab testing offerings — all with the goal of helping members optimize their health, improve vitality, and extend their healthspan through a personalized approach to longevity.

Curriculum

1 Chapter · 2 Lessons

  1. 1

    Nutritional Pathways to Longevity

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      Presentation Slide Deck

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